As someone who is passionate about writing, I have a deep appreciation for the written word. Writing has a healing and uplifting quality that allows me to escape from toxic relationships and soothe my heartache. It serves as an outlet for the emotions I carry within, providing me with a…

Self-sabotage is a deep inner chaos that devours yourself and leaves you in confusion and despair. This chaos within works incessantly at throttling you back and familiarizing you with estrangement from your highest Self. It expresses itself as some sadistic, unwelcome voice in the mind that tells it that it…

Personal growth will need rewriting our lives. If we are to take charge of our destinies, then we must first realize the pen is within us—that is, we have the capacity to script life stories. This means breaking loose from past experiences and looking deeper into what we believe, opening…

Reaching the age of 50 often brings a mix of emotions and reflections. For many women, it's a time to reassess their life's journey and contemplate new possibilities. Instead of seeing it as a period of slowing down, turning 50 can be an opportunity to reinvent yourself and welcome fresh…

Greetings, kindred spirit! If you're reading this, chances are we share the journey of long-term marriage. Perhaps, like me, you've reached a turning point - the children have left home, your husband is constantly preoccupied, and you find yourself looking in the mirror at these new lines on your face…

Traveling can be more than just visiting new places; it can also transform you spiritually. Here are some ways to approach traveling in a way that nurtures your spiritual growth...